The Ultimate Cheat Sheet for How to Stay Fit in Your 40s Staying fit in your 40s isn’t about perfection—it’s about consistency and finding joy in movement. If there’s one thing I’ve learned, it’s that our calendar expresses our priorities. If we have time for Netflix or a manicure, we have time for a workout. […]
The Life Changing Power of Journaling ~ How to Start and Make a New Habit What motivates you in life after 40? I have been writing in my journal for over four years, and the benefits have been nothing short of astounding. Taking time each day to reflect on what I’m grateful for and intentionally
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The 11 Best Ways to Vacation for families on a budget Spring Break doesn’t have to mean breaking the bank! Whether you’re planning a getaway or looking for a fun staycation, there are plenty of ways to make unforgettable memories without overspending. Here are my top 11 budget-friendly spring break ideas to help you maximize
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Get Your Life Together with These Simple Organizational Hacks Get Your Life Together with These Simple Organizational Hacks Life as a busy mom can feel like a never-ending juggling act. Between managing your kids’ schedules, working part-time and trying to carve out time for yourself, it’s easy to feel overwhelmed. But with a few simple
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Retirement Planning: Your Midlife Blueprint for Financial Freedom Picture this: a warm beach, a cozy mountain cabin, or simply the peace of living life on your own terms. Whatever your vision of retirement is, one thing is certain: the journey to financial freedom starts today. Midlife is the perfect time to take charge of your
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